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1. How to unsubscribe. Send a message to
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2. How to subscribe. Whatever you just did worked, or you'd not be getting this message. But for future reference (for instance, if your subscription is cancelled for whatever reason and you want to resubscribe), just send the command "subscribe" to
3. How to change to digest mode (several postings are combined and sent to you together as a single large message). There are two steps. First, send the command "unsubscribe" to ENG-EAST-YORKS-Lfirstname.lastname@example.org to discontinue mail mode. Second, send the command "subscribe" to ENG-EAST-YORKS-Demail@example.com
to start receiving digests.
4. How to change to NOMAIL mode. There is no formal NOMAIL mode.
All you have to do is follow the directions above and unsubscribe when you want the messages to stop, and then when you want them to start again, simply subscribe again.
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You don't need to send it explicitly to both.
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